Resources

Through our lived experiences, the Copeland Center is pleased to share tools, resources, and materials.

Recovery to Practice - Next Steps

Recovery to Practice Next Steps training brings together peer support providers from a variety of places (geography, philosophy, training, lived...

Migrated automatically.

Introduction to Intentional Peer Support

Intentional Peer Support is a framework for thinking about and inviting transformative relationships among peers. Participants learn to use...

"Dis" - A Matter of Perspective

On facilitating a group for people with developmental distinctions by Gina Calhoun We often view people who learn outside the academic status quo as...

Migrated automatically.

How to Manage Trauma

Trauma occurs when a person is overwhelmed by events or circumstances and responds with intense fear, horror, and helplessness. Extreme...

Migrated automatically.

Creating Wellness Support Groups

Listen to the recording of our first members only webinar with Jane Winterling on Creating Wellness Support Groups.

Migrated automatically.

The Power of Wellness Tools

By Carol Bailey Floyd I clearly remember in 2002, taking my first wellness workshop. When we got to the part about Wellness Tools, I was thrilled...

Migrated automatically.

The Toxic Nature of Ignoring Early Warning Signs and the Cultural Tendency to Award Lack of Self-Care

By Eric C. Larson The nature of self-care is that there is no external validation from society that you are doing something of value. Hence the...

Migrated automatically.

Copeland Center Summer Newsletter

The Copeland Center's Summer newsletter is now available as a PDF file. Please feel free to print and share.

Migrated automatically.

A wellness self-management approach to diabetes

The Copeland Center celebrated National Wellness Week with three webinars designed to encourage individuals, families, and communities across the...

Migrated automatically.

A Universal Key for Whole Health

by Matthew Federici, Executive Director The Taking Action for Whole Health & Wellbeing program can “Save Lives!” When I attended a SAMHSA (Substance...

Migrated automatically.

Taking Action for Wellness Living with Diabetes

Know illness - know what wellness is worth. The single most important lesson diabetes has taught me is that self-care is a priority. The wisdom around...

Relieving Feelings of Stress Caused by World Events

by Mary Ellen Copeland, Ph.D How are the stressful, frightening events of these times affecting you? Are you having trouble sleeping? Are you avoiding...