Taking Action Cross Training Event - Dublin, Ireland

Recovery Hope Healing

Course Description:

Taking Action for Whole Health and Wellbeing

Taking Action for Whole Health and Wellbeing is a curriculum led by two peer co-facilitators trained in the Copeland Center’s process for evidence-based, and experiential-based peer strategies.  Co-facilitator’s training incorporates over two decades of peer-based experience and evidenced-based engagement strategies such as Self-Directed Care, Wellness Self-management, Motivation Theory, and Peer Support.

Essential Elements:
•    Recovery, wellness, self-care, self-compassion, and action orientation
•    Focus on self-esteem, connection, hope, empowerment, self-determination, education, community inclusion and self-advocacy
•    Building a Strong Support System
•    Personal and Community Resources
•    Wellness tools, skills, and strategies for whole health and wellbeing
•    Physical Health and the effects of exercise, nutrition, light, sleep, and smoking
•    Finalizing Wellness Tools: Spirituality, Complementary, Controversial, Alternative and Additional tools
•    Developing Action Plans for Triggers, Early Warning Signs, Difficult Times
•    Healthcare and Medications
•    Crisis Planning and Advanced Directives
•    Post Crisis and Post Relapse planning
•    Wellness Topic: Employment, Meaningful Activity, Motivation and Lifestyle

Who should take this course? This course is appropriate for anyone who has co-facilitation experience to learn how to deliver Level I: Taking Action for Whole Health and Wellbeing workshops.