FREE - Online Taking Action for Whole Health and Wellbeing - Oct 2024
Course Description
This online course is for anyone who wants to learn about how to use Taking Action for Whole Health and Wellbeing in their own personal lives. This workshop is designed to be highly interactive and encourage participation and sharing from all present.
The curriculum is based on the US Substance Abuse and Mental Health Administration’s (SAMHSA) Taking Action curriculum and other recovery publications developed with input from individuals with lived experience of recovery from mental health, addictions, and co-occurring challenges.
The Copeland Center’s Taking Action for Whole Health & Wellbeing course is a co-facilitated group process that supports you in creating a personalized system for recovering, sustaining, and/or improving their whole health outcomes and enhancing their lifestyle.
In order to receive a certificate, you must attend all 5 sessions.
Dates:
October 1st, 2024
October 8th, 2024
October 15th, 2024
October 22nd, 2024
October 29th, 2024
Time for all sessions: 1:30 - 4:00 PM Eastern Time/12:30 - 3:00 PM Central Time/11:30 AM - 2:00PM Mountain Time/10:30 AM - 1:00 PM Pacific Time.
Learning Objectives
Through Participation in this course, people will be able to:
- Identify foundational concepts to build personal resiliency and facilitate wellbeing.
- Apply personal wellness tools related to whole health and wellbeing.
- Develop wellness tools and personalized strategies for action planning for whole health and wellbeing.
*This course is free, but space is limited.*
*Please only sign up if you can attend all sessions.*
This course is sponsored by our National Consumer Technical Assistant Center, Doors to Wellbeing.
