In this interactive workshop we will explore our strengths and take part in exercises that build our Self Esteem. We will identify Wellness Tools that will boost our self esteem and support us to Take Action for our Whole Health and Wellbeing.
Learning objectives:
1. Define what Self Esteem means
2. Explore the importance of Self Esteem in supporting us in Taking Action for Whole Health and Wellbeing
3. Identify at least three Wellness Tools to boost our Self Esteem
Tuition: $35.00 for non-members. Free for members!
If you are a Copeland Center member, you should have received a promotional code to enroll for free. If you need that resent to you, please email Amethyst Lee, Peer Empowerment Specialist, [email protected]
