Online Taking Action for Whole Health & Wellbeing - Starts January 22, 2025
This online course is for anyone who wants to learn about how to use Taking Action for Whole Health and Wellbeing in their own personal lives. This workshop is designed to be highly interactive and encourage participation and sharing from all present.
The curriculum is based on the US Substance Abuse and Mental Health Administration’s (SAMHSA) Taking Action curriculum and other recovery publications developed with input from individuals with lived experience of recovery from mental health, addictions, and co-occurring challenges.
The Copeland Center’s Taking Action for Whole Health & Wellbeing course is a co-facilitated group process that supports you in creating a personalized system for recovering, sustaining, and/or improving their whole health outcomes and enhancing their lifestyle.
In order to receive a certificate, you must attend all 5 sessions.
Dates:
January 22nd
January 29th
February 5th
February 12th
February 19th
1pm-3:30pm ET/12pm-2:30pm CT/11am-1:30pm/10am-12:30pm PT
Learning Objectives
Through Participation in this course, people will be able to:
• Identify foundational concepts to build personal resiliency and facilitate wellbeing.
• Apply personal wellness tools related to whole health and wellbeing.
• Develop wellness tools and personalized strategies for action planning for whole health and wellbeing.
This workshop is sponsored [in part] under grant number 1H79SM082653-01 from the Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services. The views, policies, and opinions expressed are those of the authors and do not necessarily reflect those of SAMHSA or HHS.
