FREE Webinar - When Someone Needs You: Tools for Staying Well While Supporting Others
Doors to Wellbeing invites you to join our monthly Peer Specialist Webinar Series. This FREE continuing education opportunity brings experts by experience to expand peer specialist skills, knowledge and best practices. The series is the last Tuesday of every month (except December) at 2pm ET/1pm CT/12pm MT/11am PT.
When Someone Needs You: Tools for Staying Well While Supporting Others
There are moments when any of us may be called upon to respond to someone experiencing distress, crisis, or trauma. Whether that happens as part of a professional role, through volunteer service, or simply by being present when someone needs help, supporting others can be both meaningful and demanding.
This 1-hour webinar introduces the evidence-based Taking Action for First Responders program, which provides practical tools. Participants will explore strategies for managing stress, building resilience, maintaining healthy boundaries, and creating a personalized approach to wellbeing that can be used both during challenging moments and in everyday life.
Grounded in peer support values and a strengths-based approach, this session recognizes that wellbeing looks different for every individual. Participants will leave with practical ideas, actionable wellness tools, and renewed confidence in their ability to care for themselves while continuing to show up for others.
Learning Objectives:
- Identify at least 3 strategies to support wellbeing while helping others.
- Apply at least 1 wellness tool to strengthen resilience in challenging situations.
- Develop 1 action plan to support ongoing whole health and wellbeing.
Presented by Matthew Federici, CEO, and BeaJae North, Western Region Executive Director.
This is part of Doors to Wellbeing's Peer Specialist Webinar Series.
