Online Taking Action for Whole Health & Wellbeing - Starts Feb 19, 2025 - For Vermonters
This online course is for anyone who wants to learn about how to use Taking Action for Whole Health and Wellbeing in their own personal lives. This workshop is designed to be highly interactive and encourage participation and sharing from all present. The curriculum is based on the US Substance Abuse and Mental Health Administration’s (SAMHSA) Taking Action curriculum and other recovery publications developed with input from individuals with lived experience of recovery from mental health, addictions, and co-occurring challenges.
The Copeland Center’s Taking Action for Whole Health & Wellbeing course is a co-facilitated group process that supports you in creating a personalized system for recovering, sustaining, and/or improving their whole health outcomes and enhancing their lifestyle.
In order to receive a certificate, you must attend all 5 sessions.
TIME: 9:30-12:00pm ET
Dates:
- Feb 19
- Feb 26
- March 5
- March 12 and
- March 19
Learning Objectives
Through Participation in this course, people will be able to:
• Identify foundational concepts to build personal resiliency and facilitate wellbeing.
• Apply personal wellness tools related to whole health and wellbeing.
• Develop wellness tools and personalized strategies for action planning for whole health and wellbeing.
This workshop is sponsored by the Vermont Department of Mental Health. It is free to anyone who lives and/or works in VT (or interested in joining us in VT).
I'm not from VT. What can I do? Others can register with special permission. You must be able to attend all sessions. Email Jane Winterling, [email protected] to find out if you can get a seat in the course.
