Seminar I: Developing Your Own WRAP - Brattleboro, VT

Session Details

Event Date: 
Fri, 01/19/2018 - 12:00pm
Address: 
Brattleboro Memorial Hospital
17 Belmont Ave
Brattleboro, VT 05301
United States

Wellness Recovery Action Planning WRAP®

What it is: A FREE 3 day workshop for people who experience mental health challenges, for those who care about them and for professionals interested in starting the process of becoming a WRAP facilitator. WRAP book and workshop materials provided.

Topics may include:

·      Developing a Wellness Recovery Action Plan

·      Taking Preventative Action Early

·      Diet, Light and Exercise

·      Positive Thinking

·      Preventing and Avoiding Suicide

·      Taking Responsibility for Wellness

·      Stress Reduction and Relaxation Methods

·      Building Self-Esteem & Self-Confidence

·      Developing & Keeping Support Systems

·      Peer Counseling

 

January 19, 2018 (12:00pm-5pm), 20th (9am-6pm) and 21st (9-5pm)   

Presented at Brattleboro Memorial Hospital Brewbarry Conference Room 2

Pre-registration required as space is limited and to order needed materials. Call 802-257-8867 to register or for more information.